Melissa HakimMar 2, 20212 minQuarantine 15Remember those freshman 15? Now it is the quarantine 15 we need to focus on. Quarantine 15 is the term given to weight gain during the...
Melissa HakimJun 3, 20192 minHealth is WealthWhen it comes right down to it, our most important commodity is our health. We can have all the money in the world, expensive homes,...
Melissa HakimApr 2, 20192 minSpring Into HealthIt is always a good idea when the season changes to think of the ways we can improve our health. According to the calendar, it is spring...
Melissa HakimFeb 28, 20182 minThe Well Informed PatientMy previous blog, "Medicalese or What Did My Doctor Say?" was all about not understanding what your doctor was saying. This month I want...