Melissa HakimMar 2, 20212 minQuarantine 15Remember those freshman 15? Now it is the quarantine 15 we need to focus on. Quarantine 15 is the term given to weight gain during the...
Melissa HakimJan 5, 20183 minWinter Health TipsHere in the Northeast, it's freezing outside (and quite chilly inside my house too). This morning the temperature was 9 degrees with a...