Sun, Feb 21|
Food For Thought: Diet, Nutrition and Your Brain Health
What we eat affects our health. Find out how the food you choose to eat can play a part in the health of your brain.
Time & Location
Feb 21, 2021, 9:30 AM
About the Event
For centuries, we have known that the health of the brain and the body are connected. Now, science can prove insights into how making lifestyle choices could help keep your brain healthy. Dr. Melissa Hakim will discuss research in the areas of diet and nutrition, exercise, sleep, and meditation and how you can incorporate these recommendations into a plan for healthy aging. This event is for members of KI only. If you're a KI member, you can register for this event on KI's website.