Tue, Apr 27|
Food For Thought: Diet, Nutrition and Your Brain Health
Call 610-366-9010 or e-mail Allentown@arden-courts.com to register and receive the Zoom link for this event.
Time & Location
Apr 27, 2021, 3:00 PM – 4:00 PM
About the Event
For centuries, we’ve known that the health of the brain and the body are connected. Now, science can provide insights into how making lifestyle choices could help keep your brain and body healthy as you age. During this seminar, Dr. Melissa Hakim will discuss research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help incorporate these recommendations into a plan for healthy aging.